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Bold Freedom


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About the Author

Ayurvedic Medicine Practitioner, Founder of Ayur Botanicals online health clinic and herbal tonic range, lover of stand up paddle-boarding, bike riding, re-bounding, Yoga & wholefood cooking. Past, volunteer fire fighter. I'm an Ayurvedic Medicine Practitioner having trained in Australia for 3 years with master Ashtavaidyan A.N. Narayanan Nambi MD (Ayu) Kerala India, and I'm grateful for the guidance of all my teachers from various fields - with particular thanks to Ray Noronha, Dr Vishnu Pillai and Dr Bosco Paul. I've been to India, speak the language, although a bit rough in spots, and can read and write Devanagri - the same script as Sanskrit. I've benefited from immersion into many Asian cultures and traditions over the years, having lived in Singapore, Malaysia, Indonesia and China, and bring kitchen medicine to you from there. With a caring modern Ayurvedic approach over 10 years I've helped people from as young 2 years of age to 91 years with a broad range of health conditions from acne to Parkinson's disease, and I'm constantly impressed by the human body's ability to heal. I'm over 50 and have been a Yoga student for over 30 years. I experienced food as medicine and the joys of the kitchen pharmacy living in Asia for 7 years with my young family. Since 2001 I have co-authored a cook book (out of print sorry, we've shared some recipes on our Recipes page for you though ox), held workshops in Ayurvedic Theory, Cooking and Massage, completed extra training in Health & Lifestyle Coaching and Aged Care, consulted and cooked for commercial kitchens and events and established two health clinics in Australia. Whilst working from rooms in a multi-modality clinic I confirmed my Dharma to support integrity in the lives of others through creating a space for health and growth. I offer you Ayur Botanicals as the way to flourish. I'm inspired by my Gypsy grandmother from India, and remain grateful to have been introduced to Ayurveda by my best friend and supported by my Yoga teacher Sri Yogendra from the the Yoga Institute Mumbai India - the oldest organized Yoga centre in the world.


"Daily regimen is a great effort to tune with nature and the self. Lesley has made a wonderful attempt to bring balance of both providing ways to look inwards and find ways to balance and harmonize. This book has become a torchbearer for the people seeking health through Ayurveda." Ashtavaidyan Dr. A N Narayanan Nambi BAMS Ayurveda, MD(ay.), MRAP(Italy), Ph.D (Endocrinology & Metabolism). "Bold Freedom is a complete manual. It will pull you into yourself to find more health and happiness. This small book covers every aspect and Lesley has done a fantastic job of making it simple." Dr. Rama Prasad BAMS Ayurveda, Yoga and Sanskrit. "I've been battling Melanomas for over fifteen years now. When the Medical Profession ran out of ideas, I explored a range of alternative protocols which have kept me alive and creatively productive. After reading Lesley's book Bold Freedom I was so intuitively impressed I believe this is the link that has been missing from my achieving the complete elimination of my Melanomas." Tony Barry Actor, Activist.

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