Elaine Gottschall's seminal work, Breaking the Vicious Cycle, continues to save the lives of thousands of people suffering from the debilitating effects of intestinal disease. The book explains the relationship between food and disorders such as ulcerative colitis, Crohn's Disease, Irritable Bowel Syndrome, Celiac Disease, cystic fibrosis, and autism, and how the Specific Carbohydrate Diet (SCD) offers a healthy, balanced, and safe approach to stop disease progression and heal the gut. The book includes tools, resources, and gourmet recipes to support individuals on their journey to health.
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