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Breaking Free of Child Anxiety and OCD


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Table of Contents

Chapter 1: Understanding Child Anxiety

Chapter 2: My Child's Anxiety Is Taking Over Our Family!

Chapter 3: Common Pitfalls In Parenting An Anxious Child

Chapter 4: Family Accommodation

Chapter 5: Mapping Accommodation

Chapter 6: How Can I Be Supportive?

Chapter 7: So Which Accommodation Should I Be Reducing First?

Chapter 8: Planning How To Reduce Accommodation

Chapter 9: How Do I Let My Child Know About The Plan?

Chapter 10: Working On My Plan

Chapter 11: Troubleshooting - Dealing With Some Common Challenges

Chapter 12: Conclusion

About the Author

Eli R. Lebowitz, PhD, studies and treats child and adolescent anxiety at the Yale School of Medicine Child Study Center, where he is director of the Program for Anxiety Disorders. Dr. Lebowitz' work has been recognized by private and public organizations including the Brain and Behavior Foundation, The National Institute of Mental Health, and The National Center for Advancing Translational Science. He is also the father of three great (and
sometimes anxious) boys.


"In clear language and without a whiff of blame, Lebowitz hands parents the key to unhooking themselves and their children from excessive anxiety. Well organized and relatable, Breaking Free of Child Anxiety and OCD is an indispensable guide to the SPACE program -- a unique, powerful, evidence-based method of treating childhood anxiety."

-- Dawn Huebner, PhD, and author of Outsmarting Worry and What to Do When You Worry Too Much

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