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Brilliant Personal Development
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Product Details

Table of Contents

About the author

Acknowledgements

Before you begin

The way this text works

Introduction: first things first

1 The makings of brilliant personal development

2 Two things you might need ... and a warning

PART 1 Getting started

3 Luck or effort?

4 Discovering you

5 Discovering your core beliefs

6 Discovering your values

7 Discovering your strengths

8 Developing your vision

9 Developing your mission

10 Developing and achieving your goals

11 Developing your motivation

12 Gaining support

PART 2 Getting development fit

13 Achieving self-esteem

14 Achieving self-confidence

15 Achieving success out of failure

16 Achieving assertiveness

17 Dealing with change

18 Achieving relaxation (and reducing stress)

PART 3 Understanding people

19 Understanding other people

20 Body language and rapport

21 Building your network

Final words

Index

Promotional Information

The complete personal development book, showing readers how to achieve a happy, successful and fulfilling life at home and at work.

About the Author

Max Eggert is a psychologist and author of numerous books including, Perfect Interview Answers (Random House, 2006), Body Language at Work (MPB, 2010) and Brilliant Body Language (Prentice Hall Life, 2010).

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