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Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.
Product Details

Table of Contents

About the authorAcknowledgementsBefore you beginThe way this text worksIntroduction: first things first 1 The makings of brilliant personal development2 Two things you might need ... and a warning PART 1 Getting started 3 Luck or effort?4 Discovering you5 Discovering your core beliefs6 Discovering your values7 Discovering your strengths8 Developing your vision9 Developing your mission10 Developing and achieving your goals11 Developing your motivation12 Gaining support PART 2 Getting development fit 13 Achieving self-esteem14 Achieving self-confidence15 Achieving success out of failure16 Achieving assertiveness17 Dealing with change18 Achieving relaxation (and reducing stress) PART 3 Understanding people 19 Understanding other people20 Body language and rapport21 Building your network Final wordsIndex

Promotional Information

The complete personal development book, showing readers how to achieve a happy, successful and fulfilling life at home and at work.

About the Author

Max Eggert is a psychologist and author of numerous books including, Perfect Interview Answers (Random House, 2006), Body Language at Work (MPB, 2010) and Brilliant Body Language (Prentice Hall Life, 2010).

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