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Build the Person You Want to Be
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Table of Contents

Introduction What makes ORANGES different? The ORANGES program 1 Optimism 2 Resilience 3 Attitude 4 Now 5 Gratitude 6 Enjoyment and Energy 7 Strengths Postscript Acknowledgments Endnotes Index

About the Author

Originally a preschool teacher, Simon Rountree has worked across the private, government and not-for-profit sectors in a career that has covered more than 35 years. His work around the mindset required to create stronger mental wellbeing, resilience and meaning within individuals and workforces, and the simple ways of creating this in your life, has been featured in global conferences and publications, as well as the media.

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