SmartSellTM - The New Way to Sell Online

Turn your Clutter Into Cash with SmartSell.TM Book a Courier Pickup Today!

Build Your Running Body
By

Rating

Product Description
Product Details

Promotional Information

Build Your Running Body is a revolutionary and wide-ranging total-body running programme, written by a specialist team of running experts and based on the latest research in physiology and sports science.

About the Author

Pete Magill is a columnist for Running Times magazine and was the 2013 USA Masters Cross Country Runner of the Year. Thomas Schwartz is an exercise coach and runs The Run Zone website. Melissa Breyer is a columnist for the Discovery Channel's Treehugger blog.

Reviews

This is the best running book ever. * Bob Anderson, founder of Runner's World *
With over 300 photos to illustrate everything from strides to strength programs, the authors clearly and concisely give readers helpful advice to improve their practice. Runners of all levels will appreciate the book's breadth and encouraging tone . . . This is an informative, friendly guide that all runners can grow with and will likely return to over time. * Publishers Weekly *
Build Your Running Body represents something new and needed in sports literature. This is the 'right stuff' for runners who want to get faster, enjoy running more, and stay injury-free for a lifetime. * Bill Rodgers, four-time winner of both the New York City and Boston marathons *
"Everyone, from beginners to would-be elites, could do worse than start with Build Your Running Body. It covers almost everything, from kit to training and diet to a potted history of running itself and it does it all with admirable detail... Think of it as the road atlas in the car boot of your running journey." -- `Independent' * Alexandra Heminsley, *
"Aims to be a definitive and comprehensive guide to runners for all levels of abilities and distances... Clear and accessible and pitched for a range of levels... it's like a coach is relaying knowledge and information to you in first person." -- . * `Plodding Along Nicely Blog' *
"The most comprehensive guide to training available... this easy-to-use workout manual is the first training book to target the individual components of our running bodies." -- . * `Outdoor Fitness Magazine' *
"The most comprehensive running book I've ever seen... It answers every question you may ever have had about running... whether you're new to running or you've completed several marathons." -- . * `Nicspirational' *
"I was absolutely blown away by the sheer amount and quality of information contained in this book... It was highly refreshing to read something with a truly science-based approach to everything from training to nutrition to recovery... The ultimate running resource." -- . * `One Step Closer to the Edge' *
"It's a tool and something that has already put me in the right direction with questions I have been asking myself for years... the book is referenced so well... This really is a great book." -- . * `Sorelimbs' *
"This detailed book has tried to cover it all and done a hell of a job of it... What is contained in the many pages is advice and tips for runners of all abilities and for all distances... This is a stunningly comprehensive book." -- . * The Sports Book Review *

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top