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"Can everyone achieve nirvana? What should the limits of spiritual ambition be? Are there different types of negative emotions? How can one stay positive when confronted with social injustice? "The Dalai Lama answers these and other similar questions in this interpretation of Buddhist wisdom. Adapting this knowledge to contemporary issues, the book explores the paths to self-fulfillment and the need to overcome negative feelings to develop one's inner conscience. Advice for specific topics is also included, such asfighting emotional problems and empty desires, turning anxiety and depression into satisfaction, and how to establish and maintain an interreligious dialogue during these topsy-turvy times.""" Pueden aspirar todos al nirvana? Cual deberia ser el limite de la ambicion espiritual? Existen diferentes tipos de emociones negativas? Como mantenerse positivo cuandoexiste la injusticia social?" El Dalai Lama responde a estas preguntas y a un sinfin de cuestiones semejantes en esta interpretacion dela sabiduria antigua del Buda. Adaptando estos conocimientos para los tiempos presentes, este titulo habla de los caminos hacia la realizacion y de la necesidad de superar las emociones negativas a fin de desarrollar la conciencia interior. Tambien se incluyen consejos sobre diferentes temas de especial importancia: como liberarse de las aflicciones emocionales y de los antojos mezquinos, como transformar la ansiedad y la depresion en satisfaccion ycomo iniciar y mantener vivo el dialogo inter-religioso en los convulsos tiempos del presente."
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About the Author

The Dalai Lama is internationallyrecognized as an advocate of world peace and interreligious understanding. He received the Nobel Peace Prize in 1989 andis the author of several books, including The Art of Happiness" and How to Practice: The Way to a Meaningful Life.""

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