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Guide to nutrition and weight loss. Describes chemical imbalance known as 'Syndrome X', its causes and symptoms. Discusses strategies to overcome the problem by improving liver condition and diet. Contains information on sweeteners, reading food labels, tips for losing weight and recipes. Author is a medical doctor who has experience in nutritional and holistic medicine. She appears regularly as a health commentator on the radio and her books include the best-seller 'The Liver Cleansing Diet'.
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