Chrissie Gallagher-Mundy is the director of a personal training company that specializes in individual training for people of all abilities. She is a qualified teacher in pre- and post-natal exercise and a regular contributor to parenting magazines.
Excellent and well-illustrated manual to get women back on their
feet... top marks for the clear and colorful photographs showing
step-by-step workouts.-- (03/18/2004)
Focuses on post-operative mothers... with color pictures the book covers psychological adjustments, tips for regaining strength, effective exercise and breast-feeding techniques.-- (08/04/2004)