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C'est La Vie
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About the Author

Fabrice Midal has a Ph.D. in philosophy from the University of Paris. The founder of The Western School of Meditation and author of several bestsellers, he is one of the world's leading teachers of meditation, and he travels around the globe giving conferences on the topic.

Reviews

All the talk of Paris.
*EVENING STANDARD*

A joyful plea.
*ELLE*

A roadmap for avoiding the perils of perfectionism.
*GET THE GLOSS*

Fabrice Midal's book is powerful, yet playful, challenging and at the same time comforting. It can transform the way you look at your life as a whole, and the way you live this moment.
*Tal Ben-Shaha, New York Times bestselling author*

A joyful plea, a call to reaffirm our inner-freedom in spite of other demands. It's a plea that runs against modern society's harshness and the tyranny of perfectionism. The book's motto - give yourself a break! - is perhaps the most radical resolution of the year
*Elle*

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