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Chakras for Starters

In CHAKRAS FOR STARTERS, Savitri Simpson demystifies the chakras. She explains in easy-to-understand terms what they are, shows you how to work with them and describes the many benefits you will experience. Using the wisdom, techniques and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control and experience spiritual transformation. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner peace. The chakras are the body's invisible energy centres that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level.
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About the Author

Savitri Simpson has taught classes and workshops on the chakras, yoga, meditation, and many other related topics for over 30 years. She has served as a counselor, minister, and teacher at The Expanding Light Retreat Center, where she also served as the director of the Ananda Yoga Teacher Training Program and founder/director of the Ananda Meditation Teacher Program. She has a Bachelor of Arts Degree from Baylor University, Waco Texas and is the author of several books, including Chakras for Starters, Through Many Lives, Through the Chakras and The Meaning of Dreaming. In addition to her primary devotion to yoga, meditation, and all related subjects, she is a musician, herb gardener, gourmet cook, and nature lover. She lives with her husband, Sudarshan in a geodesic dome-home at Ananda Village, near Nevada City, California.

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