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The Champagne Diet
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About the Author

Cara Alwill Leyba is an Author and Master Life Coach from New York City who encourages women to create a "Champagne Life" that entails living effervescently, celebrating themselves every day, and making their happiness a priority. She runs an international boutique coaching practice where she works with burnt-out, bored career women who know they are meant for more. Through loving guidance, support and an expert perspective, Cara empowers women to challenge their fears and create a lifestyle and career that feels authentic, vibrant, and inspiring. Her blog, TheChampagneDiet.com has been featured in Glamour, Shape, Marie Claire UK, Cosmopolitan South Africa, and a host of other publications worldwide. Cara's writing has been featured in The Huffington Post, Marie Claire, xoJane, Mind Body Green, and many other sites. Cara is the author of three books: Sparkle: The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life, The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body, and Fearless & Fabulous: 10 Powerful Strategies for Getting Anything You Want in Life.

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