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Home » Books » Sports & Recreation » Sports Psychology

Chasing Excellence

A Story about Building the World's Fittest Athletes

By Ben Bergeron

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Format: Paperback
Other Information: Illustrations, black and white
Published In: United States, 17 July 2017
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
EAN: 9781619617285
ISBN: 1619617285
Publisher: Lioncrest Publishing
Dimensions: 21.6 x 14 x 1.1 centimetres (0.18 kg)
Age Range: 15+ years
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