I will not tell you what I learned, but I would like to share my experience with you for you to find what you need. Facing depression for the majority of her young life, Kaitlyn finds pieces of happiness while traveling and her relatively new hobby - Yoga. Inspired by a co-worker, she enrolled in a Yoga Teacher Training Course is Rishikesh, India for November 2018. This novel is a memoir of that trip, written and published one year later for her graduation anniversary. Overcoming depression and finding a new awareness and mindfulness, Kaitlyn points back to this trip as the beginning of her second chance at life.