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Choose to Lose
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About the Author

Casey Hayden has been actively involved with fitness and healthy living since he was a teen. His passion for maintaining a healthy weight has led to the development of his book "Choose to Lose: A Carb Cycling Diet Plan for Rapid Weight Loss." Casey especially enjoys helping others achieve their personal body goals, weather it be weight loss or weight gain (adding muscle). His favorite catchphrase is, "Are you ready to be transformed!"

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