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Chronic Pain and Debilitating Conditions Resolution

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Table of Contents

Resolution Magic: The Introduction The origin and introduction to Resolution Magic 1. Introduction 8 2. The Structure of this book 10 3. The Origin of Resolution Magic 10 4. The `3 Dimensions' of Resolution Magic 17 5. How to identify unwanted feelings 18 6. How to identify symptoms 20 7. Questions you might be asking 21 8. Resolution Magic is like learning to ride a bicycle 22 Part I What Causes Unwanted Feelings and Physical Symptoms, and How does Resolution Magic Work? Chapter 1: Introducing Your Subconscious 25 1. What controls your mind and influences your body! 42 2. Sequences 44 3. The Magic Carpet Exercise 47 4. Simple re-sequencing - Stop Biting Your Nails! 50 5. Summary - The Roles of the Subconscious Mind 51 Chapter 2: How Symptoms are Created 48 1. The Nervous System 52 2. The Theory of Neurological Wave Syndrome (NWS) 53 3. The IBS Link 57 4. Neurological Wave Syndrome: Case History 59 5. And now, begin the magic! 63 Part II The 1st Dimension - Feelings How to Make Unwanted Feelings Disappear Chapter 3: The Resolution Magic Programme for Unwanted Feelings 55 1. Why are feelings so important? 64 2. The Resolution Programme for Unwanted Feelings 70 3. The Rehearsal & The Retrospective Rehearsal 75 4. The Essential Guides 112 Chapter 4: A Compendium of Unwanted Feelings 77 5. Why Worry? 77 6. Sleep Better - the Cinema Routine 79 7. A Feeling of Dread 81 8. Confidence 84 9. Dyslexia 87 10. Over-sensitivity 90 11. Irritability & Pre-menstrual Tension (PMT) 91 12. Anger 93 13. Road Rage 96 14. Presentations, Exams & Interviews 98 15. Stress & Harmony 103 Part III The 2nd Dimension - Symptoms How to Make Physical and Psychological Symptoms Disappear Chapter 5: The Resolution Magic Programme for Symptoms 102 1. The Resolution Programme for Symptoms 2. Rehearsals & Retrospective Rehearsals 3. The draining Tiredness Antidote (The Fast Start) 4. Maintenance 5. The Essential Guides 6. What to expect when you begin 7. The importance of keeping a chart 8. Medication can continue until you no longer need it 9. It's not all plain sailing Chapter 6: A compendium of Physical & Psychological Symptoms 172 1. Symptoms of Headache, Migraine, M.E., Fibromyalgia 176 2. Symptoms of the Gastro-intestinal (GI) Tract 201 3. Symptoms of the Ears 208 4. Psychological Symptoms 213 5. Pain & Neuralgia 225 6. Symptoms of the Uterus & Bladder 238 7. Allergies & Reactions 244 Part IV The 3rd Dimension - Past Experiences How to Change the Effects of Past Experiences Chapter 7: The 3rd Dimension - Past Experiences 1. The 3rd Dimension - Introduction 2. Changing the Effects of Past Experiences 229 3. The Essential Guide 4. Plan before you begin 267 5. The steps in detail 234 6. Tracing the Origin of a Symptom 237 7. The Essential Guide 267 8. Pain Analgesia 239 9. Restoring Cell Function 241 Chapter 8: A Compendium of Past Experiences 1. Operations and Childbirth 243 2. Post-Natal Depression 3. Bereavement 4. Blushing 5. Fear of Heights 6. The Secret Chocolate Eater 7. Anxiety with Physical Symptoms 8. Migraine 9. Fear of Flying 10. Angina Conclusion

About the Author

Olivia Roberts is a Master NLP Practitioner, an Alternative Pain Specialist and psychotherapist. In 2002-3, she studied psychotherapy and Neuro-linguistic Programming at the Dominic Beirne School of Psychotherapy and Hypnosis. In 2003 she developed the Resolution Magic programme, based on her own discoveries. Since then, she has worked as a full-time therapist, successfully helping clients suffering from migraine, M.E, Irritable Bowel Syndrome and many other symptoms and conditions. Now in her late 50's, Olivia works with people who have many different conditions in her practice as a full-time Resolution Magic therapist


I suffered from intractable back pain following a car crash. After 5 years, no medical treatment really made any difference and I did not want surgery. However, the methods that Olivia uses have cured my pain. As a pharmaceutical physician who now specialises in pain management, I can endorse her techniques they were really effective with me. - Dr Michael J. Atkins BSC (Hons), MB BS, FFPM.

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