Clean Eating, Dirty Sex
Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection
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It's a new era. Women are no longer content to "lie back and think of England." The popularity of Fifty Shades of Grey and Marie Claire articles on the Big O indicate people are eager to transform fantasies into reality in the bedroom. Unfortunately, for millions, that's not happening. Why? Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner's low libido turn sex into an ordeal, not a pleasure. As a result, these couples wind up frustrated and unfulfilled. Millions of them have sex only once or twice a month, while millions more don't engage in sex at all! In her new book, broadcaster and former sex educator Lisa Davis-with the help of dozens of the world's biggest names in health and sexuality-explains the art and science of why we're the most sexually aware society in history, yet somehow the most sexually dissatisfied. First, she offers foods to enhance sexual health for men and women, what key nutrients are important, and then includes fiftyrecipes that incorporate sex-enhancing foods along with preparation instructions to preserve key nutrients for sexual health. Second, Lisa offers a practical approach to activities to make sex fun and connecting again-sex that makes both partners smile and builds strong couples. With these dual strategies, Lisa tells sex-starved couples how they can reignite their love life with: clean eating and dirty sex.
About the Author
Lisa Davis has nearly two decades of broadcast experience and is a former sex educator. With a master's degree in public health, she is creator, host, and producer of the syndicated It's Your Health radio heard on NPR as well as host/producer of Talk Healthy Today and Talk Fitness Today by AIM Media (of Clean Eating, Vegetarian Times, and Better Nutrition magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. She lives in the greater Boston area with her husband, daughter, and three crazy dogs.
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22.9 x 17.8 centimetres|
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