Table of Contents

Chapter 1: Physiology of sports
Chapter 2: Nutritional assessment of athletes: research & clinical perspectives
Chapter 3: Physique assessment of the athlete
Chapter 4: Protein needs for the athlete
Chapter 5: Energy requirements and measurement of energy expenditure
Chapter 6: Low energy availability: challenges ad approaches to measurement and treatment
Chapter 7: Weight loss and the athlete
Chapter 8: Making weight
Chapter 9: Eating disorders and disordered eating in athletes
Chapter 10: Bone, calcium, vitamin D and exercise
Chapter 11: Iron and the athlete
Chapter 12: Micronutrients: vitamins, minerals and antioxidants
Chapter 13: Preparation for competition
Chapter 14: Competition fluid and fuel
Chapter 15: Nutrition for recovery after training and competition
Chapter 16: Nutritional strategies to enhance fat oxidation during aerobic exercise
Chapter 17: Supplements and sports foods in sport
Chapter 18: Nutritional issues for young athletes: children and adolescents
Chapter 19: Nutrition issues for the masters athletes
Chapter 20: Special needs: athletes with diabetes
Chapter 21: Exercise-induced gastrointestinal syndrome, gastrointestinal disorders, food intolerance and allergies
Chapter 22: Special needs: the Paralympic athlete
Chapter 23: Immunity, infective illness and injury
Chapter 24: Medical and nutrition issues for the travelling athlete
Chapter 25: Altitude, cold and heat
Chapter 26: Catering for athletes

About the Author

Louise Burke, PhD, BSc, Grad Dip Diet, FSMA, FACSM Louise has been the Head of the Department of Sports Nutrition at the Australian Institue of Sport since 1990 and has over 25 years experience in counselling and educating athletes. She has been appointed as a Visiting Professor of Sports Nutrition at Deakin University in Melbourne where she is involved in the development and delivery of undergraduate and postgraduate education in Sports Nutrition. Her research interests include post-exercise recovery, nutritional ergogenic aids, carbohydrate and fat metabolism during exercise, and fluid needs in sport. She has produced a number of education resources for athletes, coaches, students and practitioners, including best-selling books. She was appointed as the Dietitian to the Australia Olympic Team for the 1996, 2000 and 2004 Olympic Games, and is a Fellow of Sports Dietitians Australia.



Vicki Deakin, MSc, BSc, Dip T, Grad Dip Nutr Diet, APD Vicki is a Senior Lecturer at the University of Canberra and convenes the undergraduate course in Human Nutrition and post graduate course in Sports Nutrition and Dietetics. She is a member of the Population Health Research team at the GADI Research Centre and Sports Dietitian with the ACT Academy of Sport in Canberra. Her involvement with elite athletes dates back to her initiation of the nutrition services at the Australian Institute of Sport in 1985. She is passionate about enhancing professional education opportunities in sports nutrition for coaches and has developed a distance course for the Australian Coaching Council to facilitate this process. Her research interests include iron deficiency, dietary survey methods, and determining barriers and facilitators that affect food choice and physical activity behaviours in different population groups.