Warehouse Stock Clearance Sale

Grab a bargain today!


The Complete Guide to Yin Yoga
By

Rating

Product Description
Product Details

About the Author

Bernie Clark loves learning about and then sharing the things that fascinate him. As a child, he enjoyed studying the world and how it works, and as a teen, he loved thinking about the mind and the soul. The seemingly contradictory interests in science and spirituality continued to shape his philosophy of life well into his adult years. With one foot in the commercial world of space and computer technologies and another in the realm of meditation and yoga, he sought bridges between Eastern and Western maps of reality. These maps and bridges are described in his teachings and writings with the hope that others who share his fascinations will be able to enjoy what he has learned, without having to go through the labor of detailed research.

Bernie has a degree in science and spent 30 years as a senior executive in the high-tech/space industry. He embarked upon meditation in the 1970s and began teaching yoga in the 1990s. He conducts yoga teacher trainings several times a year in Vancouver, Canada. To stay informed of Bernie’s activities, visit his website, www.YinYoga.com, where you can subscribe to his Yinsights newsletter. Sarah Powers began teaching in 1987. She is the founder and author of Insight Yoga, which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover and enliven the body, heart and mind. Her yoga style blends both a Yin sequence of floor poses to enhance the meridian and organ systems, combined with an alignment-based slow flow or Yang practice, influenced by Viniyoga, Ashtanga, Iyengar teachings, and QI gong. Sarah feels that enlivening the physical and pranic bodies, as well as learning to meet our psychological reactivity is paramount for preparing one to deepen and nourish insights into one’s essential nature – a natural state of awareness. She has completed level 3 of Internal Family Systems Therapy training and has been a student of Transpersonal Psychology for 28 years. She also draws from her in-depth training in the Vipassana, Tantric and Dzogchen practices of Buddhism. Her main influences have been Tsoknyi Rinpoche, Jennifer Welwood, Lama Tsultrim Allione, Bhante Gunaratana, Lama Pema Dorje, Stephen and Martine Batchelor, B. Alan Wallace, and Anam Thubten.

Reviews


“Bernie Clark’s The Complete Guide to Yin Yoga is one of the best yoga resources now available.”
— Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice


Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has written a wonderfully detailed account of the history, philosophy, and practice of Yin Yoga. I recommend it not only for those interested in Yin Yoga, but for all yoga practitioners.
— Biff Mithoefer, author of The Yin Yoga Kit

Ask a Question About this Product More...
 
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 8% commission by selling The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond Retail Limited.

Back to top