Amy Ramos (Author)
AMY RAMOS is the pen name of the author behind the bestsellers The
Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet
Slow Cooking cookbook (Rockridge Press). A professional chef for
over 25 years, Amy Ramos is a passionate advocate for the ketogenic
diet and the health benefits of a low-carb lifestyle. Her areas of
expertise include recipe development, holistic health, and
medically restricted diets.
Amanda C. Hughes (Author)
AMANDA C. HUGHES is a ketogenic chef based in New England with
nearly a decade of experience in developing and cooking popular
low-carb and paleo recipes. Her ketogenic food adventure blog,
WickedStuffed.com, has been described as "life-saving,"
"hilarious," "delicious," and "nonsense free" by hundreds of
thousands of keto-loving home chefs.
"The author was informative and had a strong knowledge on Keto. I
feel like this book has equipped me to be knowledgeable and
successful with my new Keto low carb journey. Highly recommend this
book to others."--Ccoard
"This book was incredibly helpful for a keto newbie. I love that
there are shopping lists that coordinate with the recipes!"--Nancy
T.
"What I love about this book is that it brings healthy ingredients
to the forefront, without being snobby. The section on
keto-friendly alternatives is particularly useful, and every recipe
is just 6 carbs! That's some no-brainer type of keto stuff I can
get behind."--Amanda C. Hughes, Keto Cook at WickedStuffed.com,
author of Keto Life and The Wicked Good Ketogenic Diet
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