Complete Tang Soo Do Manual
v. 1: From White Belt to Black Belt
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|Format: ||Paperback, 238 pages, 2nd Revised edition Edition|
|Other Information: ||Illustrated|
|Published In: ||United States, 01 April 2004|
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Over 1500 pictures, and 35 years of heart and soul are in this book. The book contains explanations of each Hyung (form) and its characteristics, and detailed step-by-step illustrations with feet diagrams, different angle shots and traditional pictures. Forms, one-step sparring, self defence, breaking and free sparring for each belt requirement are included, as well as exclusive applications pictures for all forms. Plyometrics (jumping) exercises are included to help you to develop power and explosiveness into your techniques.
About the Author
Grand Master Ho Sik Pak
"This is a solid foundation piece, carefully laid out, soundly illustrated, using good camera angles for techniques and thoroughly researched and presented in textual terms." -- Taekwondo and Korean Martial Arts, March 2005.
High Mountain Publishing|
20 x 28 x 1.4 centimetres (0.85 kg)|
15+ years |