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Table of Contents

About the author Acknowledgements Preface to the third edition Introduction Part 1 - Developing life-long confidence 1 Confidence and you 2 Developing bullet-proof beliefs 3 Learning to feel confident4 Behaving with confidence 5 Setting confident goals 6 Drawing on your resources 7 Dealing confidently with setbacks 8 Creating a confident future Part 2 - Confidence when you need it 9 Confident public speaking and presentations 10 Confident conversations and socialising 11 Quick confidence Index

About the Author

Dr Rob Yeung is a chartered psychologist of the British Psychological Society with a PhD in psychology from the Institute of Psychiatry (part of King's College London). He coaches individuals on both business performance and life issues. He is the author of over 20 books which have been translated into dozens of languages worldwide.


"Important, accessible and research-based. Confidence will be of use to many people." Adrian Furnham, Professor of Psychology, University College London

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