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Constant Craving: What Your Food Cravings Mean and How to Overcome Them

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Home » Books » Nonfiction » Psychology » Psychopathology » Eating Disorders

Constant Craving

What Your Food Cravings Mean and How to Overcome Them

By Doreen Virtue

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Format: Paperback, 320 pages, 6th Edition
Published In: United States, 01 October 2011

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason "why, "as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. " Constant Craving" is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to "make friends" with food . . . "and" your appetite!

About the Author

Doreen Virtue PhD is a doctor of psychology. She is the author of many bestselling titles including The Yo-Yo Diet Syndrome. She has a monthly column in Spirit & Destiny magazine and has lectured extensively around the world on the topics that she discusses in her books.

EAN: 9781401935498
ISBN: 1401935494
Publisher: Hay House
Dimensions: 21.16 x 13.82 x 2.16 centimetres (0.77 kg)
Age Range: 15+ years
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