Absolutely Australia's Lowest Prices

Shop over 1.5 Million Toys in our Huge New Range

The Corporate Athlete

"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. This book is a must-read for all those striving for the gold. " -Arthur M. Blank, CEO and President, The Home Depot "Today's challenging business climate requires every top executive to be perfectly fit both mentally and physically. The Corporate Athlete is must reading for everyone who wants to manage his or her business, career, or profession effectively while living a balanced life. Buy it-it's a great investment. " -Leonard Lauder, Chairman and Chief Executive Officer of the Estee Lauder Companies, Inc.
Product Details

Table of Contents

Foreword. Acknowledgments. Introduction. WINNING THE DAILY MARATHON: MOTIVATION AND PERFORMANCE. You Are a Corporate Athlete. Commit to Yourself: Find the Corporate Athlete Within. Put Stress to Work for You. Preparing for the Big Game. MASTERING THE SECRETS OF PERFORMANCE NUTRITION. Eat to Recover. Liquid Recovery. "Diet" Is a Four-Letter Word. The Corporate Athlete Strategic Eating Guide. On the Road Again. Vitamins, Supplements, and Herbs. THE JOY OF EXERCISE. The Benefits of Exercise. THE CORPORATE ATHLETE SPIRIT. Spiritual Fitness. THE 21-DAY CORPORATE ATHLETE PROGRAM. Mark Your Starting Line: Determine Your Fitness and Nutrition Profile. Before You Go into Training... The 21-Day Program. MANAGERIAL FITNESS. Spreading the Corporate Athlete Message. Want What You Need. Bibliography. Credits. Index.

About the Author

JACK GROPPEL, Ph.D., is an internationally known speaker and business consultant. A pioneer in the development and employment of sport science training techniques and programs, he has a Ph.D. in physiology with a specialty in performance. He is a partner in LGE Performance Systems with James E. Loehr, bestselling author of Stress for Success BOB ANDELMANIS also the coauthor of Built from Scratch, The Profit Zone, and Mean Business.

Look for similar items by category
Home » Books » Business » General
Home » Books » Business » Training » General
Home » Books » Business » Careers » General
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Corporate Athlete: How to Achieve Maximal Performance in Business and Life on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top