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The Creative Journal
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About the Author

Lucia Capacchione is the bestselling author of The Creative Journal: The Art of Finding Yourself, Recovery of Your Inner Child, and many other Creative Journal Method books for recovery, healing, and life planning. Her work and professional training program have found an international audience, and her books have been translated into multiple languages.

Reviews

"I recommend Capacchione's books to people I work with who have a variety of problems. I think both drawing and writing encourage a fundamental need that we have for self-expression. There may be an added benefit to writing in that it translates experiences into language-which helps the person to resolve a trauma more quickly." -James W. Pennebaker, author of Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval "[Capacchione] not only helps to bring out the best, but helps to discover that there is a best that is worth bringing out." - Norman Cousins, author of Anatomy of an Illness

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