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Preface: Heartfelt Healing Acknowledgments Introduction: How to Use This Book 1 Exploring the Heart The Physical Heart The Symbolic Heart The Heart's Field Anatomy of the Spiritual Heart The Heart Chakra - The Higher Heart Chakra Heart-Centered Wholeness Exercise: Finding Your Heart's Rhythm Exercise: Your Love Trigger 2 Strengthening the Heart Stones of Strength Bloodstone - Carnelian - Eudialyte - Garnet - Hematite - Rhodonite - Ruby Exercise: Ruby Breath Stones for Reflecting Your Shadows Black Onyx - Black Tourmaline - Hematite - Obsidian - Window Crystal Exercise: Mirror Meditation 3 Clearing the Heart Stones for Release Aquamarine - Citrine - Elestial Quartz - Halite - Malachite - Rhodochrosite - Rose Quartz - Shungite Exercise: Malachite Purge Exercise: Elestial Tune-Up Stones for Realigning Your Will Golden Orthoclase - Malachite - Pietersite - Scepter Quartz - Topaz Exercise: Finding Your Place in the Cosmos 4 The Heart of Forgiveness Stones for Healing the Inner Child Golden Calcite - Inner Child Quartz - Larimar - Moonstone - Rhodochrosite Exercise: Meeting Your Inner Child Stones of Forgiveness Blue Lace Agate - Chrysoprase - Dioptase - Green Calcite - Lepidolite - Mangano Calcite - Prehnite - Stilbite Exercise: Finding Forgiveness 5 Living from the Heart Stones for Heart-Centered Living Azurite - Copper - Emerald - Fuchsite - Hiddenite - Jade - Lapis Lazuli - Watermelon Tourmaline Exercise: The Emerald Breath Exercise: Programming for Gratitude Stones of Expression Amazonite - Aquamarine - Chrysocolla - Lapis Lazuli - Rutilated Quartz - Shattuckite - Turquoise Exercise: Finding Your Voice 6 Romancing the Heart Stones for Falling in Love Aventurine - Garnet - Mahogany Obsidian - Opal - Rose Quartz - Rubellite (Pink Tourmaline) - Ruby in Zoisite - Unakite Exercise: Giving Yourself Permission Stones for Staying in Love Calcite - Fire Opal - Kunzite - Pink Sapphire - Rhodolite Garnet - Smoky Quartz - Tantric Twins Exercise: Partner Meditation 7 The Awakened Heart Stones for Nurturing the Spiritual Heart Ajoite - Amethyst - Danburite - Kunzite - Lepidolite - Morganite - Petalite Exercise: Higher Heart Awareness Exercise: Connecting to Higher Love Stones for Alchemy of the Heart Amethyst - Dioptase - Emerald - Himalayan Ice Quartz - Moldavite - Morganite - Paraiba Tourmaline - Vivianite - Yeh Ming Zhu Exercise: Alchemical Love Conclusion Appendix: Crystal Basics Notes Bibliography Index
Nicholas Pearson has been immersed in all aspects of the mineral kingdom for more than 20 years. He began teaching crystal workshops in high school, later studying mineral science at Stetson University's Gillespie Museum. A certified teacher of Usui Reiki Ryoho, he teaches crystal and Reiki classes throughout the United States. The author of The Seven Archetypal Stones and Crystals for Karmic Healing, he lives in Orlando, Florida.
"Crystal Healing for the Heart by Nicholas Pearson is a marvel. Why? Because from the core, empowering information down to the practical format of the book, it brings together head and heart, as few books ever manage. We could not have a finer guide in this, during a time when we desperately need it. Thank you always, Nicholas!" * Marilyn Twintreess, coauthor of Stones Alive! Vols. 1-3 and Elemental Birth Imprints * "Nicholas Pearson is one of the best things to happen to crystal healing in the past 10 years. His books are always well researched, intelligent, fascinating, and perceptive--filled with the kind of knowledge and practical wisdom that only manifests when someone has dedicated their life to the study and mastery of their field, their craft. Yet his books are always flowing and fun to read as well--quite an achievement--and Crystal Healing for the Heart is no exception. It's the book that many people have been waiting for, and it addresses many of the most important life issues that people have: how to really love ourselves, how to love and be loved in this mixed-up modern world of ours. People need to know that Nicholas is the real deal, and I hope he will be around for many years to come, sharing his insight, sharing his wisdom." * Brian Parsons, author of the Energy Boundaries series * "The chapters of Crystal Healing for the Heart are well laid out--packed with lots of information--in an easy-to-read and clear style. The way each facet of the heart and the heart energy is dealt with makes it memorable and reminds people that crystal healing is a holistic approach to well-being. The core of any dis-ease state is stress that the being is unable to process. The holistic heart is therefore a key player in easing stress and encouraging the `letting go' of what is no longer needed. The techniques and suggestions in this book will go a long way to move each of us toward better holistic health and well-being. Thank you, Nicholas!" * Sue Lilly, author of The Crystal Healing Bible *