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Cultivating Ch'i
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Samurai are best known for taking life-but here is a samurai doctor's prescription for how to preserve life, and to make yours a long and healthy one.

About the Author

"WILLIAM SCOTT WILSON is the foremost translator into English of traditional Japanese texts on samurai culture. He received BA degrees from Dartmouth College and the Monterey Institute of Foreign Studies, and an MA in Japanese literary studies from the University of Washington. His best-selling translations include Hagakure, The Unfettered Mind, Taiko, and Ideals of the Samurai. He is also the author of The Lone Samurai, a biography of the legendary samurai Miyamoto Musashi. Author Residence- Miami, Florida"

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