Now Australia's Biggest Toy Shop

Shop over 1.5 Million Toys in our Huge New Range

Da Wu


Product Description
Product Details

Table of Contents

1. Origins. 2. Characteristics. 3. Essential Points. 4. Movements. Section 1. Names of the Movements. Section 2. Movements, Tips and Health Benefits. Initial Stance. Step 1. Hold Head High and Chin Up (Ang Shou Shi). Step 2. Open Hips (Kai Kua Shi). Step 3. Extend Waist (Chen Yao Shi) Step 4. Shake Body (Zhen Ti Shi). Step 5. Rub Backbone (Rou Ji Shi). Step 6. Swing Hips (Bai Tun Shi). Step 7. Massage Ribs (Mo Lei Shi). Step 8. Flying Stance (Fei Shen Shi). Ending Stance. Appendix: Acupuncture Points.

Promotional Information

An easy-to-learn qigong sequence to relax the joints

About the Author

The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Da Wu: Health Qigong Da Wu Exercises (Chinese Health Qigong) on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top