Dance into an Inner Light
Journeys into Your Sources of Power /
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|Format: ||Paperback, 136 pages|
|Other Information: ||illustrations|
|Published In: ||New Zealand, 04 April 2009|
Dance into an Inner Light offers hands-on, easy-to-use tools for children of all ages to learn how to re-connect with an inner feeling of oneness and interconnectedness that is one of the prerequisites to balance, self-confidence, creativity and, therefore, health. "If you are able to feel a part of nature, interconnected with all that surrounds you, your context of life suddenly shifts and so does your attitude. We have to help children to develop the psychological survival skills that will help them to cope with life's challenges, and our culture does not offer them much", says Professor Leslie Owen Wilson who teaches courses in educational psychology and theories of learning at the University of Wisconsin. Dance into an Inner Light offers the flexibility to cater for individual needs and abilities. It can be highly beneficial in many different areas and provides a wide range of possible uses (education, healing, self-management, life skills). The book and the included CDs were tested in Germany, Austria and Switzerland and the results were consistently positive.
Table of Contents
ACTIVE MEDITATIONS :Rhythm Meditation -- Toning -- Singing Bowl Meditation -- Dolphin Breathing -- Walking Meditation -- Whirlwind --Rocking -- The Magic Eye -- Energy Journey -- FANTASY JOURNEYS: The Inner Dolphin -- The Butterfly Woman -- Dolphin Journey -- At the End of the Rainbow -- "I AM IN MY ELEMENT" -- Air -- Water -- Fire -- Earth -- Wood -- Mineral/Stone -- Metal -- DANCE INTO AN INNER LIGHT: Possible Uses of this Book and the CDs -- Observed Effects
About the Author
Birgit Baader, permanently living in New Zealand since 2005, has written and published books and articles in various print and online media as well as produced films and CDs. The author of Geburt - Wiederentdeckung des weiblichen Weges (Birth - Rediscovery of the Female Way), Neue Wege der Evolution (New Ways of Evolution), Kinder des Neuen Jahrtausend (Children of the New Millenium) is committed to share knowledge and skills that create a balanced and healthy base to meet life's challenges. Her intention is to raise awareness for the great sacred web that connects all life. She strives to strengthen the feeling of interconnectedness and "oneness", and to share tools for self-awareness and self-empowerment. With extrasensory and interspecies communication, she believes we can plunge into a universal pool of wisdom and knowledge that reaches far beyond the physical limits of our own species.
21 x 15 x 0.9 centimetres (0.51 kg)|
5-9 years |