COVID-19 Response at

Read what we're doing...

Detox Diets for Dummies


Product Description
Product Details

Table of Contents

Introduction. Part I: Getting to the Bottom of Natural Detoxification. Chapter 1: Understanding Detoxifi cation and Detox Dieting. Chapter 2: Tackling the Different Types of Toxins and Their Effects on You. Chapter 3: Discovering Where Toxins Come From (And How to Avoid Them!). Chapter 4: Understanding How Your Body Detoxifi es Itself. Part II: Working toward a Detoxified Life: Getting Started. Chapter 5: Taking the Detoxifi cation Initiative: The Basics of Detoxing Your Body. Chapter 6: Recognizing Toxin-filled and Otherwise Unhealthy Foods. Chapter 7: Deciding on the Best Foods for a Toxin-free Dinner Table. Chapter 8: How Toxic Are You? The Detoxifi cation Quiz. Part III: Enhancing Wellness through Detoxification. Chapter 9: Reaching Your Ideal Weight (And Staying There!) with Detox Dieting. Chapter 10: Boosting Your Immune System. Chapter 11: Increasing Your Energy Level. Chapter 12: Fighting Allergies. Chapter 13: Improving Circulation. Chapter 14: Using Detoxifi cation to Help Your Body Heal after a Smoking Addiction. Chapter 15: Drowning Alcohol Abuse. Chapter 16: Enhancing Mental Health with Detoxification. Part IV: Maintaining Healthy Detoxification Habits. Chapter 17: Supporting Healthy Body Chemistry. Chapter 18: Trying a Few Other Kinds of Detoxification. Part V: The Part of Tens. Chapter 19: Ten Foods to Leave at the Store. Chapter 20: Ten Ways to Tell That Your Detox Diet Is Working. Chapter 21: Ten Supplements to Take Daily. Chapter 22: Ten Common Detoxifi cation Pitfalls. Index.

About the Author

Dr. Gerald Don Wootan, DO, M.Ed., is a board-certified osteopathic physician and the medical director of Jenks Health Team, a medical practice that specializes in integrative medicine with an emphasis on natural detoxification and nutritional supplementation. M. Brittain Phillips is a freelance writer.

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 8% commission by selling Detox Diets for Dummies (For Dummies) on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by, Inc.
Back to top