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Home » Books » Health & Wellbeing » Self Help » Personal Growth

Do One Thing Every Day That Scares You

A Journal of 365 Acts of Bravery

By Robie Rogge, Dian Smith

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Format: Paperback, 368 pages
Published In: United States, 15 January 2014
THE BESTSELLING JOURNAL SERIESA year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously. Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

About the Author

ROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.

EAN: 9780385345774
ISBN: 0385345771
Publisher: Potter Style
Dimensions: 14.78 x 12.93 x 2.74 centimetres (0.34 kg)
Age Range: 15+ years
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