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Richard Carlson, Ph.D. is a frequent lecturer and a stress consultant. He is the author of Don't Worry, Make Money, You Can Be Happy No Matter What, and You Can feel Good Again, among other titles, and coauthor of Handbook for the Soul and Handbook for the Heart. He lives with his wife and children in Northern California.
Stress consultant Carlson reads his self-help guide with conviction, his gentle voice clear and persuasive. He presents common-sense advice for living a less hectic and more meaningful, loving life. His essential message is that we get caught up in minutiae, "the small stuff," and never get around to doing what makes us or our loved ones happy. He advises readers to engage in such small acts as paying someone a compliment daily, putting a lid on keeping track of who does what around the house, and writing a letter to a friend. Carlson urges small daily changes and uses examples of improvement from his own life to show how the advice works, making the book ideally suited to the audio format. Tape quality is excellent. Recommended for public libraries.‘Nancy R. Ives, SUNY at Geneseo