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Eat all Day Diet
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90% of women diet regularly Eating every few hours can increase your metabolic rate

About the Author

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of the bestselling EASY GI DIET, WEEKEND-OFF DIET EAT 5, CELLULITE SOLUTIONS and DETOX SOLUTIONS, all published by Hamlyn.

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