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Eat to Defeat Menopause


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About the Author

Karen Giblin is the president and founder of Red Hot Mamas , the nation's largest menopause education program. A go-to expert on perimenopause and menopause, she lives in Morristown, New Jersey. Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.


Tucson Citizen, 7/11/11 "This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier." Bookviews, August 2011 "There is a lot of excellent and interesting dietary information in this [book]." Library Journal, 9/15/11 "Useful information and tempting recipes for women interested in their changing nutritional needs.", 1/20/12 "Packed with information about nutrition, how food impacts the environment and health, and a breakdown on what makes food healthy.", 3/17/12 "So if you're looking for inspiration in the kitchen-or need to make some healthy lifestyle changes-pick up a copy of Eat to Defeat Menopause."

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