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Eat to Sleep
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About the Author

Karman Meyer is a registered dietitian/nutritionist with fifteen years of experience in the nutrition and food industry. Karman has been featured in publications such as US News & World Report Eat, FoodNetwork.com, FitnessMagazine.com, Shape.com, and WomensHealthMag.com. She often appears on local television networks and shows such as Today in Nashville and Talk of the Town. As the founder and recipe creator behind TheNutritionAdventure.com, Karman is passionate about sharing the facts about food and nutrition with her readers. She works to encourage others to feel more confident about cooking healthy, delicious meals at home and wants to take the fear out of food. She lives in Brentwood, Tennessee.

Reviews

"A much needed book."

-Toby Amidor Nutrition
"A ton of information... we have a feeling a bunch of you are going to be geeking out over this book!"

-Fit Bottomed Girls

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