Now Australia's Biggest Toy Store

We won't be beaten by anyone. Guaranteed

The Egoscue Method of Health through Motion
By

Rating
People are suffering in epidemic proportions from a wide range of work- and sports-related injuries: chronic knee problems, carpal tunnel syndrome, aching backs, sore shoulders, leg cramps, and a host of other aches and pains. According to anatomical functionalist Pete Egoscue, today's sedentary lifestyle causes a lack of proper motion that is to blame for most of these musculoskeletal problems. Here, Egoscue shares his exercise programme that activates the dormant muscles, and helps maintain the body's full range of physical functions. Readers can learn to identify the source and cause of any musculoskeletal pain they are experiencing and learn how to correct it through a pain-reduction programme and an ongoing exercise regime. The main part of the book contains 22 simple exercises that stretch, strengthen and relax the body, allowing it to return to its proper alignment and achieve better health. Some of the satisfied users of this programme include ex-Chicago Bears football coach Mike Ditka, singer Patti Page, author Ken Blanchard and pro golfers Jack Nicklaus and Seve Ballesteros.
Product Details

Reviews

"Pete Egoscue offers you the opportunity totake control of your physical well-being for life. Read this book, but more importantly, use it!"-- Anthony Robbins, author of the national bestsellers"Unlimited Power" and "Awaken the Giant Within""Wow! Pete Egoscue has discovered what's most causingthe modern epidemic of pain and how we can protect ourselves.Simply do it by the book--this book."-- Ken Blanchard, coauthor, "The One Minute Manager""Peter Escogue totally changed my life."-- from the Foreword by Jack Nicklaus

Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Egoscue Method of Health through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate Itself on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top