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Elly Pear's Fast Days and Feast Days
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About the Author

She is the founding owner of the Pear Cafe in Bristol, a must-visit destination for fresh, delicious, handmade soups, frittatas, and sandwiches (including the hugely popular Ham, Emmenthal and Chicken Crackling Sandwich, named one of Buzzfeed's "17 Sandwiches You Must Eat Before You Die"). Elly has followed the 5:2 philosophy of eating since 2013 and is a food and cookery columnist for InStyle UK.

Reviews

`The two-day-a-week fasting diet is as popular as ever... [Elly Pear is] the woman who guarantees you won't go hungry'. - Telegraph `Everything she makes is fresh and seasonal and she layers up her favourite flavours and textures to create edible masterpieces' - The Independent `Doing The 5:2? You NEED To Meet Our Amazing New Food Writer' - InStyle ``the hipster's 5:2 guru...Elly Pear is a brilliant food writer' - Instyle Reviews for The Pear Cafe "Owner and self-taught cook Elly Curshen goes to great lengths to make her frittatas, sandwiches, soups and salads stand out." Olive Magazine.

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