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Acknowledgments Putting Taoist Emotional Recycling into Practice Introduction: Developing an Integrated Energy Psychology 1 Searching for Meaning and Health in the Modern World 2 Going to Extremes Can Keep You Off Balance 3 Using Your Head Too Much Can Drive You Out of Your Mind 4 Trauma and Addiction Keep People from "Living the Good Life" 5 A Fragmented View of Nature Leads to Ineffective Problem Solving 6 Combining EMDR with Chi Kung A New Holistic Approach to Solving Emotional Problems 7 Foundational Taoist Practices for Cleansing the Organs The Inner Smile, Microcosmic Orbit, and Six Healing Sounds
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students and trained instructors all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of more than 50 books, including Chi Self-Massage and Healing Light of the Tao. Doug Hilton has a master's degree in counseling psychology from the University of Calgary and has been a practicing counselor for more than 20 years. A certified Universal Healing Tao instructor, he is also certified in the emotional processing method of EMDR, level II. He lives in Burnaby, British Columbia.