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Enlivening the Chakra of the Heart

Rudolf Steiner suggested certain essential exercises to protect against dangers that can accompany meditation itself. These "accompanying" exercises protect by helping us develop inner certainty and strength- achieved, for example, by intensifying thinking, controlling the will, and mastering our emotions. Such exercises are described in detail, with advice on how to practice them. The author also tells us that they help develop and strengthen living thinking, and consequently a whole new means of perception-the heart chakra. Here is encouragement and stimulus for any path of spiritual development.
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About the Author

Florin Lowndes was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored THE HUMAN LIFE, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.

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