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The Essence of Health


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A life with little illness and pain, being well, without doctors or hospitals - it s all possible.

About the Author

Dr Craig Hassed is a General Practitioner and senior lecturer at the Monash University Department of General Practice. His teaching, research and clinical interests involve mindfulness-based stress management, mind-body medicine, meditation, holistic healthcare, health promotion, complementary therapies and medical ethics. Craig is regularly invited to speak in Australia and overseas on these issues and also teaches in the cancer support programs at the Gawler Foundation, and takes courses at the Petrea King Quest for Life Centre. He writes regularly for medical journals particularly in Philosophy of Medicine and has published two books on these issues entitled "New Frontiers in Medicine" (Volumes 1 and 2) and a third book on mindfulness-based stress management entitled "Know Thyself". Craig has also been a regular media commentator on these topics.

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