Contents:
Intro

Chapter 1
30 Must-have herbs

Chapter 2
Making Herbal Remedies: The Basics

Chapter 3
Restore & Revitalise

Chapter 4
Herbs for Relaxation

Chapter 5
Herbs for Gut health

Chapter 6
Easing respiratory health

Chapter 7
Herbs in the Kitchen

Chapter 8
First aid

Chapter 9
Enhancing Beauty

Chapter 10
Cleaning products

About the Author

Jane Wrigglesworth writes for NZ Gardener, Lifestyle Block, and numerous other publications in New Zealand and overseas, specialising in gardening, herbs and herbal remedies. She is studying a degree in natural medicine at the South Pacific College of Natural Medicine.

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Table of Contents

About the Author