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Home » Books » Cooking, Food & Drink » Ingredients » Vegetables

The Everything Green Smoothies Book

Includes The Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism booster, Cantaloupe Quencher, and hundreds more! (Everything (R))

By Britt Brandon, Lorena Novak Bull (With)

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Format: Paperback, 304 pages
Published In: United States, 01 May 2011
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including:* Refreshing raspberry blend* Cool cucumber melon* Green gazpacho* Sweet pumpkin pie* Ginger apple delight* Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

About the Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

EAN: 9781440525643
ISBN: 1440525641
Publisher: Adams Media Corporation
Dimensions: 23.5 x 20.3 x 2 centimetres (0.54 kg)
Age Range: 15+ years
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