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Exercise Prescription - The Physiological Foundations


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Table of Contents

1. Introduction: physical activity, fitness and health 2. Individuals with existing heart and vascular disease 3. Blood lipids and hyperlipidaemia 4. Diabetes and insulin resistance/insensitivity 5. Blood pressure and hypertension 6. Overweight and obese adults 7. Coagulation, fibrinolysis and risk of thrombosis 8. Adults with asthma 9. Chronic obstructive pulmonary disease 10. Adults with arthritis 11. Adults with osteoporosis 12. Adults with and survivors of cancer 13. The older adult 14. Therapeutic medications: influences with regard to physical activity and exercise Appendix A. Screening and assessment for prescription of physical activity and exercise Appendix B. Physical activity and exercise: intensity, endurance and progression Glossary of terms Index

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