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Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume Two

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Extra Love

The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume Two

By Jill Abelson, Michael Fantasia

$49.97  
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Format: Paperback, 108 pages
Published In: United States, 11 October 2012
Yoga students and teachers alike appreciate the power and art of hands-on assists. Many teachers would like to assist more, but don't yet have the confidence or skills -- increasingly important as yoga and teacher training programs grow in popularity, and new generations of teachers are called to serve their communities. EXTRA LOVE: The Art of Hands-on Assists is a "MUST" for Yoga teachers, assistants and advanced students who want to assist more, but need a little extra confidence and technical insight. Based on 13 years of teaching experience and a popular workshop series taught on both coasts, the manual reveals how to assist, as well as what to look for - to optimize students' alignment/energy flow, ensure their safety, and deepen their experience and joy of Yoga. The manual covers general principles (AKA "golden rules") of assisting, crystal clear, detailed recommendations for assisting popular poses for students of all levels, including common misalignments for each pose, thumbnail photos to enhance your understanding, and practical ethics and safety considerations.
EAN: 9780615708409
ISBN: 0615708404
Publisher: Jill Abelson
Dimensions: 27.69 x 21.34 x 1.02 centimetres (0.43 kg)
Age Range: 15+ years
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