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Introduction1. Preparing the Body2. Military Workouts3. Extreme Running4. Extreme Water5. Extreme Resistance6. Mixing It Up7. Mental Preparation8. InjuriesGlossaryIndex
Dr Chris McNab is a writer and editor specialising in military history, with a major research interest in the evolution of modern manoeuvre warfare. He has written or contributed to numerous titles, including Campaigns of World War II, Order of Battle: German Kriegsmarine, Order of Battle: German Luftwaffe, World War II Data Book: The Third Reich, 1933-45 and World War II Data Book: The SS, 1923-45.