About the Author

Carolinda Witt is an award-winning author who lives in Sydney. She keeps herself fit and healthy by practicing The Five Tibetan Rites, which she began 21 years ago. She has since taught the Rites to over 50,000 people all over the world through her books, online training course, DVD, and workshops - and attributes them to her youthful appearance and energetic outlook. Her prize-winning book, 'Double Agent Celery' recounts the incredible story of her spy grandfather, Walter Dicketts, who was sent into Nazi Germany by MI5 during WW2, to infiltrate the German Secret Service in the guise of a traitor and bring back crucial secrets. Interrogated, drugged, and plied with alcohol, Dicketts survived to tell the tale. It took Carolinda seven years to research and write this book and, in the process, united a family and rewrote history. Sadly, Carolinda's mother died without ever knowing his name. Carolinda Witt is an award-winning author who lives in Sydney. She keeps herself fit and healthy by practicing 'The Five Tibetan Rites, ' which she began 23 years ago. She has since taught the Rites to over 70,000 people all over the world through her books, online training course, DVD, and workshops - and attributes them to her youthful appearance and energetic outlook.

Reviews

"I highly recommend it for anyone willing to improve their life."-John Gray, author of Men Are From Mars, Women Are From Venus."The monks found this routine to be key to their age-defying vitality and inner fulfillment." - Natural Health Magazine."They are so simple yet so powerful in their effect. If I miss a day or two, I feel unbalanced, uncentred, and low energy." - Susan Hayward, bestselling author of A Guide For The Advanced Soul."An added benefit for our time-poor modern lives is that the practice takes very little time each day - UltraFit Magazine.A way to experience a greater state of well-being that takes just minutes a day, but lasts a lifetime." - Dr. John F Demartini, bestselling author of The Breakthrough Experience."If you are too tired, this plan will give you energy. If you are active already, this is a wonderful complement to any exercise program. " - Anita Boser, author of Relieve Stiffness And Feel Young Again With Undulation.