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Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You [With DVD]

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Home » Books » Health & Wellbeing » Beauty » Cosmetics

Facial Fitness

Daily Exercises & Massage Techniques for a Healthier, Younger Looking You [With DVD]

By Patricia Goroway, Richard H. Keller (Foreword by)

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Format: Paperback, 192 pages, Revised, Update Edition
Other Information: Illustrated; Includes Dvd
Published In: United States, 01 February 2011
Why go under the knife? "Facial Fitness" presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.

About the Author

Patricia Goroway, a former model who resides in Southwest Ranches, Florida, created the Facial Fitness System in 1999 and has promoted it on her website, www.facialfitnesssystems.com and on TV. She is currently certifying other trainers in the Facial Fitness System and working on an organic skin-care line.

EAN: 9781402780462
ISBN: 140278046X
Publisher: Sterling
Dimensions: 18.26 x 20.4 x 1.45 centimetres (0.50 kg)
Age Range: 15+ years
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