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The Family Gi Diet
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About the Author

Rick Gallop, graduate of Oxford University and former president and CEO of the Heart and Stroke Foundation of Ontario, has teamed up with his wife, Dr Ruth Gallop, internationally acclaimed expert on women's psychological health, to bring you a family perspective, lookig at a diet from a male, female and parental outlook. Whether to help lose weight or simply keep in good shape, The Family Gi Diet provides maximum nutritional benefit and a healthy way for all the family to eat.

Reviews

"FORGET FADS, CHANGE YOUR EATING HABITS FOR LIFE" Daily Telegraph "Offers excellent advice for weight loss based on healthy eating guidelines" Telegraph "This is the shape-up eating plan with a difference" Health and Fitness "The Safest, healthiest and most sociable route to weight loss yet" The Sunday Times

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