The empowering first book from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters
Dr Pippa Grange is a doctor of sports psychology and a culture coach working across elite sports and business internationally. As Head of People and Team Development at the Football Association, she worked closely with the England team for the World Cup in 2018 - a performance that united the nation and inspired a new narrative on the sheer joy of competing with less fear and ego.
So many of our negative emotions are ultimately driven by fear. In
this incredibly personal, powerful book, Pippa Grange shows us how
to face our fears and live free, fulfilled lives. A revelation. *
Fearne Cotton *
Any of us, including the world's top sports stars, can be held back
by fear of failure. Dr Pippa Grange helps us tell different stories
about ourselves, so we can be happier, more successful, and more
connected to those we love * Dr Rangan Chatterjee *
Dr Pippa Grange astutely diagnoses fear as our deepest inner block
to self-expression, joy, and success. In this upbeat, compelling
book she provides an effective antidote. * Dr Gabor Mate, author of
When The Body Says No: The Cost of Hidden Stress *
[Fear Less] encourages us to look at our sources of fear,
know them and even embrace them so that we may live with more
emotional freedom. I recommend this book * Julia Samuel,
bestselling author of Grief Works and This Too Shall Pass *
This book might just change your life. Pippa Grange promises
freedom from whatever it is that holds you back. Practical,
powerful, profound * James Kerr, bestselling author of Legacy: What
the All Blacks Can Teach Us About the Business of Life *
 |
Ask a Question About this Product More... |
|
