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Feeling Better, Getting Better, Staying Better
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"Feeling better, " says Dr. Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being. Chapters include: The Difference Between Feeling Better and Getting Better; Don't Just Feel Better, Get Better!; Feeling Better I; Thinking and Philosophizing Methods; Feeling Better II: Emotive, Evocative, and Experiential Methods; Getting Better V: Behavioral and Activity Methods; Staying Better I: Avoiding Self-Disturbing Beliefs-Emotions-Behaviors; Staying Better III: Implementing Your Resolve to Change What You Can Change.
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About the Author

Albert Ellis (1913-2007) held M.A and Ph.D. degrees in Clinical Psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.

Reviews

"The well-known, highly respected psychotherapist explains healthy thinking, healthy emotions, healthy behavior. Detailed examples for building lasting emotional well-being." "Virtually everyone has a need to feel better at some time and this self-help guide, writer in Ellis's customary down-to-earth style, does the trick. It worked for me, and it can work for you..." --Cyril M. Franks, PhD, Distinguished Professor Emeritus of Psychology, Rutgers University, Editor, Child & Family Behavior Therapy ..".easy to read, easy to understand, and easy to remember -- the hallmarks of any good self-help volume. Readers who heed these cogent recommendations...are likely to find life more livable and decidedly more enjoyable." --Arnold A. Lazarus, PhD, ABPP, Distinguished Professor Emeritus of Psychology, Rutgers University, author of Martial Myths Revisited and co-author of The 60-Second Shrink ..".well worth reading carefully...almost equivalent to a visit with Albert Ellis." --Raymond Corsini, PhD, clinical psychologist (ret.), editor, Encyclopedia of Psychology, Current Psychotherapies and Handbook for Innovative Psychotherapies "This book is highly recommended." --Carolyn Johnson, MSW, ABIL Newsletter "I find the book useful, insightful, and even fun, and do recommend it..." --Betty Street, MSSW, LCSW; NASW Mississippi Chapter Newsletter "Ellis' ideas for fighting everyday frustration are often quite wonderful... There's lots of great information here..." --INFODAD.COM ..".the author is still a force to be reckoned with in... field of psychotherapy and education for mental health." --ForeWord Magazine ..".explains healthy thinking, healthy emotions, healthy behavior. Detailed examples for building lasting emotional well-being." --NAPRA ReView Virtually everyone has a need to feel better at some time and this self-help guide, writer in Ellis's customary down-to-earth style, does the trick. It worked for me, and it can work for you... Cyril M. Franks, PhD, Distinguished Professor Emeritus of Psychology, Rutgers University, Editor, Child & Family Behavior Therapy" ...easy to read, easy to understand, and easy to remember -- the hallmarks of any good self-help volume. Readers who heed these cogent recommendations...are likely to find life more livable and decidedly more enjoyable. Arnold A. Lazarus, PhD, ABPP, Distinguished Professor Emeritus of Psychology, Rutgers University, author of Martial Myths Revisited and co-author of The 60-Second Shrink" ...well worth reading carefully...almost equivalent to a visit with Albert Ellis. Raymond Corsini, PhD, clinical psychologist (ret.), editor, Encyclopedia of Psychology, Current Psychotherapies and Handbook for Innovative Psychotherapies" This book is highly recommended. Carolyn Johnson, MSW, ABIL Newsletter" I find the book useful, insightful, and even fun, and do recommend it... Betty Street, MSSW, LCSW; NASW Mississippi Chapter Newsletter" Ellis' ideas for fighting everyday frustration are often quite wonderful... There's lots of great information here... INFODAD.COM" ...the author is still a force to be reckoned with in... field of psychotherapy and education for mental health. ForeWord Magazine" ...explains healthy thinking, healthy emotions, healthy behavior. Detailed examples for building lasting emotional well-being. NAPRA ReView" This book is highly recommended. Carolyn Johnson, MSW, "ABIL Newsletter""

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